Spoil Yourself! 5 top reasons to go to the spa

  • Published:

You probably already have a good reason to visit a spa - to relieve stress, lose weight, and get in shape or just to treat yourself. And in case you haven't realized, there are just as many different spas and treatments as there are reasons to go.

There are certainly beautification benefits that come out of going to the spa and there are also loads of mental and physical benefits that you can be attained from a visit to the spa.

By visiting a spa regularly you can effectively jumpstart a healthy lifestyle, reconnect with your family and loved ones, or simply rejuvenate and recharge yourself.

In this respect we are listing out a few of the best reasons to go to a spa along with the ideal suggestions on the sort of spa experience you're looking to venture out for.

Reduce stress and relax.

play A woman getting a relaxing spa treatment (Courtesy)


Stress is something that cannot be avoided in our day to day life; however, it has to be relieved once in a while for healthy living. With every service falling under a spa inclusive of a massage and body work, this becomes s great aid of relaxing. Merely sitting in a steam shower or sauna can immensely relieve you of stress.

Relieve from pain and aches

play A woman getting a back knead (Courtesy)


Whether you have got muscular pain, chronic headaches or a migraine, or even labor pains a simple Swedish massage can be of great help to show significant decrease and relieve to the pain.

Improved circulation and blood pressure

play A back massage (Courtesy)


Because of the high stress levels that come out of our busy lifestyles. This is one of the contributing factor into most of the cardiovascular and blood circulatory problems that most people are suffering from. There are so many spa treatments that can help to accelerate blood circulation, ranging from aromatherapy, heat therapy to massages.

Nourish Your Skin

play A facial is a great way to get nourished and radiant skin. (Courtesy)


Taking good care of your skin is one of the most important things you can do to keep yourself looking healthy and vibrant. Facial treatments, such as mud packs and facial scrubs can help improve your skin’s texture, and can combat dry, dull skin. Different customized treatments, allow you to choose the option that suits you best. Whether it’s working to reduce visible signs of aging, battling acne scars, fighting damage from skin exposure, or simply exfoliating, facials can really leave your skin looking bright, clear, and healthy.7

Give Yourself A Break

play Get some 'me' time in a spa. (Courtesy)


This is probably the main reasons we go to the spa. We all need a moment where we can escape everything and just go and enjoy the tranquility that spas offer.

Just a simple thing as a facial or a massage could make a whole difference. You can pamper yourself with a Swedish massage, a hot stone massage, or an anti-aging facial or just a mani-pedi.

For this month Corporate spa are offering an awesome array of offers for most of their spa treatments. This is reason enough to get you to the spa.

Check it out and prepare to be dazzled: Corporate Care Spa Treatment offer until 31st March.

Subscribe to the P Live Newsletter!

Do you ever witness news or have a story that should be featured on P Live Kenya?
Submit your stories, pictures and videos to us now via WhatsApp: +254708994405, Social Media @plivekenya: #PLiveEyewitness & DM or Email: eyewitness@plive.co.ke.

Top 3

1 Shampuu Cleaning Services Shampuu Cleaning Services was formed with an...bullet
2 Basic skin care routine. A simple regime infused with goodness of...bullet
3 Shopping in Nairobi Where you should go shopping this weekendbullet

P Promos