Tips How Esther Passaris and 5 other Kenyan celebrities deal with stress

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Some top female Kenyan celebrities disclosed to...

play Esther Passaris (Twitter)

This life can prove to be quite hard and the daily hustle and bustle can easily wear one out.

Stress is inevitable considering the busy schedule most of us keep especially in Nairobi.

Finding a way to release the piling stress is very important as it will allow you to be more productive and friendly

Some top female Kenyan celebrities disclosed to True Love Magazine what they do when life seems unbearable.

1. Esther Passaris

Top on the list is Nairobi aspiring Women Representative Esther Passaris who divulged she turns to music.

More specifically Passaris loves to listen to Gospel legend Chris Tomlin to uplift her spirit.

play Esther Passaris (Facebook)

 

2. Dj Pierra

Popular female Disk Jockey Pierra Makena opts to go for long drives out of Nairobi whenever she is stressed.

“I have driven to Magadi and Naivasha and back to clear my head and find perspective with whatever I am facing”.

 

3. Amina Abdi

On the other hand, for K24 show host and radio presenter Amina Abdi it depends on the kind of pressure it is.

If it is a very hectic situation she prefers taking a short trip with her baby while if it is constant (day-to-day) she will take it out at the spa.

 

4. Adelle Onyango

Kiss 100 radio presenter Adelle Onyango finds her safe haven in poetry.

Therefore, whenever she is under pressure she will jot down a masterpiece.

 

5. Terryanne Chebet

Former Citizen TV news anchor Terryanne Chebet prefers being alone when life takes a toll on her.

Ms Chebet will go on long solo drives and switch off her phone when she feels the need to unwind.

 

6. Connie Aluoch

Popular Kenyan stylist Connie Aluoch will hit the gym to take off the pressure.

 

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